Classical Yang Style - Sword Form
Tai Chi Sword is a weaponry form of Tai Chi practice, in which the sword is
viewed as an extension of the body.
"In Sword practice, one should focus on
calmness in movement. The mind is as calm as the lotus pond, a clear surface to
reflect the inner feeling of the form. The body should float like the boat,
gently among the lotus blossoms as not to damage any of the delicate petals."
The following videos are intended to help students with their practice only.
It cannot replace what is learnt by attending a course with a qualified
instructor.
PRACTICE NOTES
These notes, written by me (Ian not Tony) describe the moves in brief for the
first two parts of the form only. They are
intended to help students with their practice only. They cannot replace what is learnt by attending a course with a qualified instructor.
Classical 42 Movements Taijiquan Sword Form
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- Preparing form (Yu Bei Shi)
- Commencing form (Qi Shi)
- Stand
with feet together and point sword (Bing Bu Dian Jian)
- Bow
stance and cut obliquely (Gong Bu Xie Xiao)
- Lift
knee and chop sword (Ti Xi Pi Jian)
- Left
bow stance and parry sword (Zuo Gong Bu)
- Left
empty stance and cut upward with sword (Zuo Xu Bu Liao)
- Right
bow stance and cut upward with sword (You Gong Bu Liao)
- Lift
knee and hold sword in both hands (Ti Xi Peng Jian)
- Heel-kick and thrust sword (Deng Jiao Qian Ci)
- Jump-step and thrust sword (Tiao Bu Ping Ci)
- Turn
body and thrust down (Zhuan Shen Xia Ci)
- Bow
stance and cut horizontally (Gong Bu Ping Zhan)
- Bow
stance and tilt sword (Gong Bu Beng Jian)
- Rest
stance and press sword (Xie Bu Ya Jian)
- Advance
and circle with sword (Jin Bu Jiao Jian)
- Lift
knee and thrust sword (Ti Xi Shang Ci)
- Empty
stance to intercept with sword (Xu Bu Xia Jie)
- Withdraw sword to both sides (You Zuo Ping Dai)
- Bow
stance and chop sword (Gong Bu Pi Jian)
- T-stance and hold sword (Ding Bu Tuo Jian)
- Toes
kick and point back (Fen Jiao Hou Dian)
- Crouch
stance and thrust sword (Pu Bu Chuan Jian)
- Heel-kick and block sword (Deng Jiao Jia Jian)
- Lift
knee and point down (Ti Xi Dian Jian)
- Crouch
stance and sweep sword (Pu Bu Heng Sao)
- Bow
stance and intercept on both sides (You Zuo Gong Bu Xia Jie)
- Bow
stance and thrust sword (Gong Du Xia Ci)
- Wave
sword on both sides (You Zuo Yun Mo)
- Right
bow stance and chop sword (You Gong Bu Pi)
- Raise
leg backward and block (Hou Ju Tui Jia Jian)
- T-stance and point sword (Ding Bu Dian Jian)
- Horse
stance and push sword (Ma Bu Tui Jian)
- Stand
on one leg and hold up sword (Du Li Shang Tuo)
- Advance
to parry and point (Jin Bu Gua Dian)
- Cross
stance and tilt sword (Xie Bu Beng Jian)
- Bow
stance and back thrust sword (Gong Bu Fan Ci)
- Tum
body and thrust sword (Zhuan Shen Xia Ci)
- Lift
knee and sword (Ti Xi Ti Jian)
- Walk
and pierce sword (Xing Bu Chuan Jian)
- Wave
leg and block sword (Bai Tui Jia Jian)
- Bow
stance and thrust sword (Gong Bu Zhi Ci)
- Closing
form (Shou Shi)
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Visit
egreenway.com/taichichuan/sword32.htm and
egreenway.com/taichichuan/sword55.htm for so much information
that it would be pointless trying to emulate it here. Bibliography,
links, free videos on YouTube and illustrated step by step description
of one of the many forms.
Watch video of form: Tai-chi
Sword Master Xue An Ri at
youtube.com/watch?v=krVAnx1rr-o&NR=1
A suitable sword for your lessons may be purchased from Tai Chi Link:
taichilink.net
"Extension of mind through body, then through the weapon. The
body and the sword becomes one." (Tai Chi Classics)